Sunday, January 30, 2011

EAT Community Experiment Grocery List
Week 1

MEAL 1 = Chicken on A Can, Roasted Veggies
MEAL 2 = Chicken Squares, Roasted Veggies
MEAL 3 = Family Favorite Meatloaf , Mashed Potatoes and corn
MEAL 4 = Pesto Pork Chops – Sea-Salt Green Beans

Go ahead and get your groceries! The recipes will be posted tonight or first thing in the morning

Misc.
vegetable oil
can of beer
I can Pillsbury Crescent Rolls
croutons
crackers
ketchup
brown sugar
Pesto Sauce
olive oil



Spices
Paprika
cayenne pepper
ground pepper
crushed garlic
dried onion flakes
salt
dried oregano
sea
dry mustard
thyme


Meat
whole chicken
1 lb ground beef
pork chops


Dairy
butter
3 oz cream cheese
milk
egg


Produce
1 small potato
green onion
yellow onion
lemon


Side Dishes
green Beans
potatoes
mushrooms
broccoli
cauliflower
beet
corn


Bonus Lunch Ingredients
lemon
mayo
grapes
croissant

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